Newbridge Leisure Centre Class Timetable
Activity Key:
Monday
Group Cycling
06:15 – 07:15
Gentle Aerobics
09:15 – 10:15
Group Cycling
09:30 – 10:30
Kettlebells
10:30 – 11:30
Toning Class
11:15 – 12:15
Group Cycling
12:15 – 13:00
Group Cycling
18:00 – 19:00
HIIT Step
18:00 – 19:00
Group Cycling
19:00 – 19:45
Strong Nation
19:00 – 20:00
Circuit Training
19:00 – 19:55
Zumba
20:00 – 21:00
Tuesday
Tai Chi
09:30 – 11:00
Tai Chi
11:15 – 12:15
Group Cycling
12:15 – 13:15
Legs, Bums, Tums
13:15 – 14:15
Group Cycling
18:00 – 19:00
Zumba
18:00 – 19:00
Group Cycling
19:00 – 19:50
Aqua Aerobics
19:45 – 20:30
Yoga
20:00 – 21:30
Wednesday
Group Cycling
06:15 – 07:00
Toning
09:00 – 10:00
Group Cycling
09:30 – 10:15
Aqua Aerobics
10:00 – 10:45
TMW Tai Chi
10:15 – 11:15
Yoga (Chair)
11:30 – 13:00
Group cycling
12:30 – 13:30
Step Aerobic
13:30 – 14:15
Legs, Bums, Tums
18:00 – 19:00
Pound
18:00 – 19:00
Body Conditioning
19:00 – 20:00
Group Cycling
19:00 – 19:45
Kettlebells
20:00 – 21:00
Thursday
Group Cycling
09:30 – 10:15
Kettlebells
10:30 – 11:30
Group Cycling
10:30 – 11:30
Aerobics
11:30 – 12:30
20/20/20
12:30 – 13:30
Zumba
13:30 – 14:30
Group Cycling
18:00 – 19:00
Step & Tone
19:00 – 19:45
Group Cycling
19:00 – 19:50
Aqua Aerobics
07:45 – 20:30
Friday
Group Cycling
06:15 – 07:00
Group Cycling
09:30 – 10:15
Legs, Bums, Tums
10:00 – 11:00
HIIT Step
11:00 – 12:00
Toning
12:00 – 13:00
Group Cycling
13:00 – 14:00
Kids Fit
16:00 – 17:00
Kettlebells
17:15 – 18:15
Circuit Training
18:00 – 18:55
Saturday
Group Cycling
08:30 – 09:15
Sunday
Group Cycling
15:00 – 15:45
Aqua Aerobics
16:00 – 16:45
