Caerphilly Classes

Location Key:

  • Dance Studio
  • Fitness Suite
  • Function Suite
  • Group Cycling Studio
  • Machen Suite
  • Pool
  • Sports Hall

Monday
Bootcamp
06:20 – 07:05
Active Life
10:00 – 11:00
Latino Fit
11:00 – 12:00
Disability Zumba
11:00 – 12:00
Peaches and Core
12:00 – 13:00
Circuits
12:15 – 13:00
Group Cycling
17:00 – 17:45
Group Cycling
18:00 – 18:45
Latino Fit
18:00 – 19:00
Circuits
19:00 – 20:00
Legs, Bums, Tums
19:00 – 20:00
Tuesday
Group Cycling
06:20 – 07:05
Step Aerobics
10:00 – 11:00
Pilates
11:00 – 12:00
Group Cycling
17:00 – 17:45
Circuits
18:00 – 18:50
Yoga
18:00 – 19:00
Step Strength
18:00 – 19:00
Clubbercise
19:00 – 19:45
Aqua Aerobics
20:15 – 21:00
Wednesday
Bootcamp
06:20 – 07:05
Legs, Bums, Tums
10:00 – 11:00
Yoga
11:00 – 12:00
Aqua Aerobics
12:00 – 12:45
Lunch Crunch
12:10 – 12:55
Lets Go Girls
17:00 – 17:45
Elev8
18:00 – 19:00
Group Cycling
18:00 – 18:45
Sculpt and Tone
18:00 – 18:45
Elev8
19:00 – 20:00
Cardio Combat
19:00 – 20:00
Thursday
Group Cycling
06:20 – 07:05
Sculpt and Tone
10:00 – 11:00
Yoga
11:00 – 12:00
Circuits
18:00 – 19:00
Zumba
18:00 – 19:00
Hybrid
19:00 – 20:00
Group Cycling
19:00 – 19:45
Yogalates
19:00 – 20:00
Aqua Aerobics
20:15 – 21:00
Friday
Circuits
00:30 – 19:00
Bootcamp
06:20 – 07:05
Active Life
10:00 – 11:00
Pilates
11:00 – 12:00
Aqua Aerobics
12:00 – 12:45
Step Aerobics
12:00 – 13:00
Group Cycling
17:00 – 17:45
Saturday
Circuits
07:15 – 08:00
Elev8
08:00 – 09:00
Group Cycling
09:00 – 10:00
Legs, Bums, Tums
10:00 – 11:00
Sunday
Circuits
16:00 – 17:00