Risca Leisure Centre Class Timetable

Location Key:

  • Dance Studio
  • Sports Hall
  • Pool
  • Function Suite
  • Group Cycling Studio
  • Machen Suite
  • Fitness Suite

    • Monday
    Body Conditioning
    09:30 – 10:15
    Pilates
    10:15 – 11:00
    Body Conditioning
    17:30 – 18:15
    Group Cycling
    18:00 – 18:45
    Power Yoga Flow
    18:20 – 19:00
    Short Tennis Social
    19:00 – 19:45
    Kettlebells
    19:05 – 19:50
    Aqua Aerobics
    20:00 – 20:45
    Tuesday
    Group Cycling
    09:30 – 10:15
    Pilates
    10:15 – 11:00
    Kettlebells
    10:30 – 11:15
    HiiT
    16:30 – 17:15
    Pilates
    16:45 – 17:30
    Dance Fit
    17:30 – 18:45
    JNR Lifeguard
    17:30 – 18:25
    Group Cycling
    18:00 – 18:45
    Circuits
    19:00 – 19:45
    Intro2HIIT
    18:30 – 19:15
    Wednesday
    Group Cycling
    09:30 – 10:15
    Get Pumped
    10:30 – 11:15
    Chair Fit
    12:45 – 13:30
    Aqua Aerobics
    13:45 – 14:30
    Group Cycling
    18:00 – 18:45
    Step with Weights
    18:00 – 19:00
    Boxercise
    19:00 – 19:45
    Thursday
    Fit Ball
    09:00 – 10:00
    Group Cycling
    09:30 – 10:15
    Pilates
    09:30 – 10:15
    Body Conditioning
    10:15 – 11:00
    Yoga Flow
    18:00 – 18:45
    Kettlebells
    18:00 – 18:45
    Circuits
    19:00 – 20:00
    Menopause Fit
    19:00 – 20:00
    Friday
    Bodyblast
    09:30 – 10:15
    Kettlebells
    10:15 – 11:00
    Group Cycling
    11:30 – 12:00
    Total Body Basics
    12:00 – 12:40
    Aqua Aerobics
    12:45 – 13:30
    Mobility/Flexibility
    13:30 – 14:15
    Aqua Fun For Kids
    14:15 – 15:00
    Group Cycling
    16:45 – 17:30
    Saturday
    Kettlebells
    08:30 – 09:15
    Group Cycling
    09:30 – 10:15
    Bodyblast
    10:30 – 11:15
    Sunday
    Group Cycling
    09:00 – 09:45
    Boxing Circuit
    10:00 – 10:45