Risca Leisure Centre Class Timetable
Activity Key:
Monday
Body Conditioning
09:30 – 10:15
Pilates
10:15 – 11:00
Body Conditioning
17:30 – 18:15
Group Cycling
18:00 – 18:45
Yoga Flow
18:20 – 19:00
Short Tennis Social
19:00 – 19:45
Kettlebells
19:05 – 19:50
Aqua Aerobics
20:00 – 20:45
Tuesday
Group Cycling
09:30 – 10:15
Pilates
09:30 – 10:15
Kettlebells
10:30 – 11:15
Circuits
16:30 – 17:15
Get Pumped
17:30 – 18:15
Group Cycling
18:00 – 18:45
Bodyblast
18:15 – 19:00
Circuits
19:00 – 19:45
Intro2HIIT
19:00 – 19:45
Wednesday
Group Cycling
09:30 – 10:15
Dance Fit
09:30 – 10:15
Get Pumped
10:30 – 11:15
Chair Fit
12:45 – 13:30
Aqua Aerobics
13:45 – 14:30
Group Cycling
18:00 – 18:45
Step with Weights
18:00 – 18:45
Boxercise
19:00 – 19:45
Thursday
Group Cycling
09:30 – 10:15
Pilates
09:30 – 10:15
Body Conditioning
10:15 – 11:00
Bodyblast
17:30 – 18:15
Yoga Flow
18:00 – 19:30
Kettlebells
18:15 – 19:00
Circuits
19:00 – 20:00
Menopause Fit
19:00 – 20:00
Friday
Bodyblast
09:30 – 10:15
Kettlebells
10:15 – 11:00
Group Cycling
11:30 – 12:15
Total Body Basics
12:00 – 12:40
Aqua Aerobics
12:45 – 13:30
Aqua Mobility Flexibility Relaxation
13:30 – 14:15
Aqua Fun For Kids
14:15 – 15:00
Group Cycling
16:45 – 17:30
Dance Fit
17:00 – 18:00
Legs, Bums & Tums
18:15 – 19:15
Saturday
Kettlebells
08:30 – 09:15
Group Cycling
09:30 – 10:15
Bodyblast
10:30 – 11:15
Sunday
Group Cycling
09:00 – 09:45
Boxing Circuit
10:00 – 10:45