Newbridge Classes

Location Key:

  • Dance Studio
  • Fitness Suite
  • Function Suite
  • Group Cycling Studio
  • Machen Suite
  • Pool
  • Sports Hall

Monday
Group Cycling
06:15 – 07:15
Gentle Aerobics
09:15 – 10:15
Group Cycling
09:30 – 10:30
Kettlebells
10:30 – 11:30
Toning Class
11:15 – 12:15
Group Cycling
12:15 – 13:00
Group Cycling
18:00 – 19:00
HIIT Step
18:00 – 19:00
Group Cycling
19:00 – 19:45
Strong Nation
19:00 – 20:00
Circuits
19:00 – 19:55
Pump Blast
20:00 – 21:00
Tuesday
Fuel and Fire
06:15 – 07:00
Tai Chi
09:30 – 11:00
Tai Chi
11:15 – 12:15
Group Cycling
12:15 – 13:15
Legs, Bums, Tums
13:15 – 14:15
Group Cycling
18:00 – 19:00
Zumba
18:00 – 19:00
Group Cycling
19:00 – 19:50
Aqua Aerobics
19:45 – 20:30
Wednesday
Group Cycling
06:15 – 07:00
Pump Blast
09:00 – 10:00
Group Cycling
09:30 – 10:15
Clubbercise
10:00 – 10:45
Group Cycling
12:30 – 13:30
Step Aerobics
13:30 – 14:15
Legs, Bums, Tums
18:00 – 19:00
Clubbercise
18:00 – 19:00
Body Conditioning
19:00 – 20:00
Group Cycling
19:00 – 13:30
Kettlebells
20:00 – 21:00
Thursday
Group Cycling
09:30 – 10:15
Pump Blast
10:30 – 11:30
Group Cycling
10:30 – 11:30
Aerobics
11:30 – 12:30
Zumba
13:30 – 14:30
Group Cycling
18:00 – 19:00
Step and Tone
18:00 – 18:45
Group Cycling
19:00 – 19:50
Legs, Bums, Tums
19:00 – 19:45
Aqua Aerobics
19:45 – 20:30
Friday
Group Cycling
06:15 – 07:00
Group Cycling
08:15 – 09:15
Legs, Bums, Tums
10:00 – 11:00
HIIT Step
11:00 – 12:00
Pump Blast
12:00 – 13:00
Group Cycling
13:00 – 13:45
Kids Fit
16:00 – 17:00
Kettlebells
17:15 – 18:15
Circuits
18:00 – 18:55
Saturday
Group Cycling
08:30 – 09:15
Sunday
Group Cycling
15:00 – 15:45
Aqua Aerobics
16:00 – 16:45